Pax
Private sessions
Hello!Personalized care blending yoga therapy-informed practices, movement, meditation, and Reiki to help you feel better, function better, and access more of your potential. No experience or prerequisites required.
Pax Private Sessions utilize gentle breath and movement techniques to curate a customized practice designed to harmonize your mind, body, and breath (spirit). Your practitioner will help you track goals and progress, as well as offer ongoing, creative support in guiding you to your highest potential. Because these sessions are designed for you, whatever condition in which you arrive is the perfect place to start. Pax Private Sessions intend to aid you in developing resilience and practical, applicable skills to successfully manage the adverse effects of Life.
Our Sessions...
At Pax Wellness, we specialize in supporting the following:
Posture • Stress Resilience • Chronic Pain • Fatigue • Prenatal & Postpartum • Mobility • Circulatory Health • Recovery • Sleep • Strength & Flexibility •Cancer Support • And More +
Specialized Support...
Where are sessions hosted?
Wherever You Feel Most at Ease
Private sessions can be hosted in your home, your building’s wellness space, virtually, or at a private studio in Chicago. We’ll choose the setting that best supports your goals, comfort, and practice.
